Photo by Dave Contreras on Unsplash. June 21, International Yoga Day is the longest day of the year with the Sun at it’s highest position...

About Old Stories & New Beginnings in a Post-Covid World

It's been over 2 years that we had a lovely trip to the twin towns of Puducherry & Auroville. This post is from back then. This is to...

Be Like A Feather: When times are tough, It's the time to unburden yourself. Let go of excess baggage and Learn To Fly. Grow Wings.

October 10 has been designated as World Mental Health Day by World Health Organisation (WHO). In 2012, to mark World Mental Health Day,...

It's OK to be not OK

Therap-e, Managing fear and anxiety in the Dark age of Corona and Covid

Life ..How can you explain it...Maybe with a Smile

Moving on from Life's Lessons

Acknowledging Depression.

Mental Health disorders will be an epidemic. Healing can take place if we become aware about it.

Why is Handwriting so Important?